Traction Table Therapy – Effective Pain Relief

At Active Rehab Center, we are proud to offer advanced Traction Table Therapy, a non-invasive treatment designed to relieve pressure on the spine and support natural healing.

Traction therapy gently stretches the spine, helping reduce compression on spinal discs and nerves. This treatment is commonly recommended for patients experiencing neck pain, shoulder pain, lower back pain, sciatica, herniated discs, and chronic spinal discomfort.

Benefits of Traction Table Therapy

• Helps relieve neck and shoulder pain

• Reduces pressure on spinal discs and nerves

• Improves mobility and flexibility

• Enhances blood circulation and healing

• Safe, non-surgical, and supervised by licensed professionals

 January Month Special

For a limited time, we are offering a January Special on Traction Table Therapy at both of our locations!

Want to learn more or schedule an appointment?

Call us today at 248-399-1060.

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We wish you joyful holidays filled with peace, warmth, and happiness, and a healthy and successful New Year ahead. We look forward to continuing to support your wellness journey in the year to come. Happy Holidays from all of us at ARC!

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At Active Rehab Center, innovation and patient comfort are central to every treatment approach. Under the leadership of Arnold Slominski, PT, the clinic offers advanced partial body suspension with spinal traction, a therapy designed to gently decompress the lumbar spine and relieve pressure on spinal discs and nerves.

Arnold has invested significant time researching and refining this method after observing its widespread and successful use throughout Europe. The result is a state of the art solution that delivers the same or better results than aquatic spinal decompression, without the need for a swimming pool.

What Is Partial Body Suspension With Spinal Traction?

This therapy uses specialized equipment to partially suspend the body while applying controlled spinal traction. By reducing the effects of gravity, the lumbar vertebrae are able to separate naturally, allowing compressed discs and surrounding tissues to decompress.

Many patients describe the sensation as feeling as if they are floating in water. Muscles relax, tension decreases, and the spine is placed in an ideal position to heal without strain or discomfort.

Advanced Technology Without a Pool

Unlike traditional aquatic therapy, the equipment used at Active Rehab Center does not require a swimming pool. This innovation allows patients to receive the same therapeutic benefits with far less preparation and greater convenience.

Because there is no need for swimwear, pool access, or extended setup time, patients are able to spend more of their visit actively recovering rather than preparing for treatment.

Key Benefits for Patients

Partial body suspension with spinal traction offers several important advantages:

• Gentle decompression of the lumbar spine
• Reduced pressure on spinal discs and nerves
• Deep muscle relaxation and improved circulation
• A sensation of weightlessness without water immersion
• Faster start to treatment with minimal preparation
• More time focused on recovery during each visit
• Greater comfort for patients with pain or limited mobility
• A more cost effective alternative to pool based therapy

This approach also requires less physical effort from the patient, making it ideal for individuals recovering from injury, managing chronic back pain, or returning to movement after surgery.

Better Recovery Through Convenience and Access

By eliminating the need for a pool, patients benefit from easier scheduling, quicker appointments, and a smoother overall experience. Less preparation means more time spent in effective therapy, which can lead to improved outcomes and more consistent progress.

The simplicity of this treatment also helps patients stay committed to their rehabilitation plan, supporting long term recovery and spinal health.

Two Convenient Locations

Active Rehab Center offers this advanced therapy at both of its Michigan locations:

Madison Heights
Active Rehab Center Inc provides comprehensive physical therapy services using modern techniques and equipment designed to support whole body recovery.

Shelby Township
Active Rehab Center offers the same high standard of care with convenient access for patients throughout the surrounding communities.

A Smarter Way to Decompress and Heal

Partial body suspension with spinal traction reflects Active Rehab Center’s commitment to innovation, efficiency, and patient centered care. By combining European inspired techniques with modern equipment, Arnold Slominski has helped bring a more effective, accessible, and comfortable spinal decompression option to patients who want real results without unnecessary complexity.

For those seeking a better path to recovery, this approach allows patients to feel lighter, move easier, and heal more effectively.

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At Active Rehab Center, we believe a positive workplace makes a real difference. Our team enjoys a warm, family-like environment where collaboration, respect, and encouragement are part of daily practice. We are committed to supporting professional growth and creating a space where therapists can build meaningful careers while making a genuine impact on patients’ lives.

If you are looking for a rewarding role in a friendly setting where your skills are valued and your work truly helps others, we would love to hear from you. Qualified candidates are invited to send their resume or call 248-399-1060 for more information. We look forward to welcoming the right individuals to the Active Rehab Center family.

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What Anna Lewandowska Promotes

Anna is known for encouraging a balanced, realistic and enjoyable approach to healthy living. Her core ideas include:

• Regular movement that builds strength, mobility and confidence
• Everyday activity that keeps the body engaged outside of formal workouts
• Nutrition built on whole, nourishing foods without rigid restrictions
• Recovery, sleep and mental balance as essential parts of wellness
• Long term habits that feel natural in daily life rather than quick fixes

This framework helps people move better, feel better and maintain progress because it is rooted in consistency, not extremes.

How Her Approach Connects with Our Work at Active Rehab Center

Movement that builds real function
Anna highlights the importance of foundational movement patterns. At Active Rehab Center we focus on the same ideas when helping you rehab from injury or build physical resilience. We use functional exercises that support posture, core strength, joint stability and pain free movement.

Activity throughout the day
Anna reminds people that even small bursts of activity have value. We echo this message by encouraging clients to stay gently active between sessions. Simple actions like short walks, stretching or light mobility help accelerate recovery and improve overall wellness.

Nutrition that supports healing and energy
Her approach to food centers on balance and enjoyment. This matches our belief that nutrition should support your recovery, energy levels and long term health. We help clients find patterns they can maintain, not strict diets that lead to burnout.

A focus on recovery and mindset
Anna views rest, sleep and a positive mindset as essential. We incorporate these elements into every rehab plan. Recovery strategies, mobility work, stress management tools and realistic goal setting create a full picture of wellbeing.

Sustainable habits for lasting results
Both Anna’s philosophy and our practice encourage habits that fit your real life. Whether it is three strength sessions a week, daily mobility routines or balanced eating, the goal is long term success that you can genuinely sustain.

What This Means for Your Wellness Journey

When you combine Anna’s balanced approach with the personalized guidance offered at Active Rehab Center, you create a foundation for meaningful and lasting change. You begin to move with purpose, nourish your body with intention and build routines that carry you forward even during busy or stressful times.

A Simple Weekly Plan Inspired by Anna and Our Practice

• Functional strength and mobility sessions designed around your goals
• Daily light movement such as walking, stretching or gentle core work
• A nutrition pattern built on whole foods and manageable habits
• Dedicated recovery days with breath work, mobility and rest
• Weekly reflection to observe progress and adjust as needed

Healthy living becomes much more attainable when it is built on realistic habits and supported by expert guidance. Anna Lewandowska’s philosophy aligns closely with the values we practice every day at Active Rehab Center. When you join us, you are choosing a path that supports long term wellness, functional strength and a more energized daily life.

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At Active Rehab Center, we specialize in helping patients move from recovery to peak performance. Whether it’s returning to work, daily life, or competitive sports, our focus is always on restoring strength, movement, and confidence.

This is the story of Orest, an avid athlete and recreational competitor who came to us following surgery for a detached bicep. His goal wasn’t just to heal, he wanted to return to top-level play in pickleball, tennis, volleyball, and golf.

The Challenge

After surgery, Orest faced significant weakness and limited range of motion in his arm. Everyday tasks were difficult, and swinging a racket or golf club seemed out of reach. But his determination to compete again inspired our team to design a plan tailored to his unique goals.

The Approach

Our therapists at Active Rehab Center implemented a performance-focused rehabilitation program aimed at full surgical recovery and sport-specific conditioning.

• Early mobility and progressive strengthening to rebuild stability and control.
• Functional training mimicking the demands of racket and court sports.
• Targeted manual therapy and movement retraining to restore precision and confidence.
• Integration of posture, core strength, and endurance work to enhance overall athletic performance.

Each stage of the program was guided by measurable progress and individualized care — the hallmark of the Active Rehab Center approach.

The Outcome

Within months, John regained full arm strength and flexibility. He returned to his favorite sports, playing competitive pickleball and tennis, spiking again in volleyball, and swinging confidently on the golf course. Most importantly, he rediscovered the confidence and freedom that come with full recovery.

Why It Works

At Active Rehab Center, we don’t just focus on injury recovery, we focus on performance rehabilitation. Our mission is to help athletes and active individuals at every level rebuild their bodies and elevate their game through expert guidance, evidence-based therapy, and genuine care.

Ready for Your Comeback?

If you’re recovering from surgery or injury and want to return to an active lifestyle whether it’s pickleball, golf, or just pain-free movement Active Rehab Center is here to help.

📞 Call (248) 399-1060 (Madison Heights) or (586) 803-0303 (Shelby Township)
Contact us to start your recovery journey.

By Arnold Slominski

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New location address: 48380 Van Dyke Suite 100, Shelby Twp, MI 48317

Call for appointment 248-399-1060 (Madison Heights) or 586-803-0303 (Shelby Township).

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Thanks to Orest from OMA Comp for providing perfect technical support during our International Conference for Balance Rehabilitation and Fall Prevention

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