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Your Primary Motivation
Your primary motivation to exercise is unique to you. Perhaps your goal is to be able to play with your kids again, decrease the risk of falls, be able to lift things without difficulty, sit through a movie with your family / friends without pain, or return to playing sports. Identify your primary motivation, write…
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Exercise Boosts Your Energy Levels
The quickest, easiest way to guarantee that you’ll meet your health goals is to work with one of our highly qualified therapists. You will be provided with an exercise plan that best suits your needs and preferences. You will receive personal attention and will be shown techniques and strategies that will help you return to…
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The Top 5 Reasons to Exercise
You know that exercise is important and has several health benefits. However, there are hidden benefits of exercise that you may not be aware of. Here are the top 5 reasons to exercise: Reason #1: To Reduce Pain Individualized, regular exercise (the kind prescribed by your physical therapist) is a great way to reduce pain….
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National Physical Therapy Month
If you want to become an occupational therapist, you can find occupational therapy college grants that will cover all or part of your education costs. These are typically distributed on need or merit bases and given to you from private institutions, your academic facility, or the government. They will leave you with the basics you…
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Congratulations Catamaran Regatta Winners!!
We would like to extend our congratulations to our patient Uli Gollwitzer (skipper) and Arnold Slominski PT (crew) for winning Red Fox Regatta in Boyne City, MI during Labor Day weekend. They placed first in two races in Catamaran – Portsmouth Division Class F-18. We are proud of you! Way to go guys! Active Rehab…
(248) 399-1060 Madison Heights | (586) 803-0303 Shelby Township
